Just Living Diversity

マニラでのソーシャルワークとの出会い記録から、日本のソーシャルワーク×多文化/法的支援、インドで暮らし、働き、旅するカラフルさ、インド&野草ごはん、身体を解すこと、レジリエンス/回復についての試行錯誤を記録したく。 私もあなたも、ゆるく受けいれて生きていけるといいなと祈りながら。

ネガティブな影響を受けすぎない

 I can choose who and what I listen to. Above all, I can choose what I let affect me. I can choose my life-style. I can let go of the negative elements after deciding how I want to react to them.


MEDITATION FOR TODAY


Help me to remember I am often powerless over my circumstances - what I hear, what I am with, etc... Knowing this, with Your help, I can choose how much effect these things and people have on me.


TODAY I WILL REMEMBER


To "run with the winners" when possible. When not possible, "don't let the turkeys get me down."

 

選ぶのは私。