Went to a self help group
a member told me the way of daily inventry of my(our ) fears
it sounds working
the format seems important
I feel fear that bla bla bla
clarify the fear
fear is what i cant control and let it to god to solve that
clarifying the fear itself can be done thanks to god
god is doing everything that i cant do
even other people dont understand me
God is always besides me
