仕事でお世話になった作業療法士さんのことば
身体に聴くというのは身体と居る、味方でいるとかしてると色々教えてくれるよね。何だか弱くなったかのように見えるのは身体と居る証拠だよ。
Listen to your body means to be with the body. To accompany with your body. When you keep not ignoring your body, the body tells you a lot. When you feel you became somehow weaker, it means you are being with your body.
😌
春菊ちゃん、かわいゆい
