Just Living Diversity

マニラでのソーシャルワークとの出会い記録から、日本のソーシャルワーク×多文化/法的支援、インドで暮らし、働き、旅するカラフルさ、インド&野草ごはん、身体を解すこと、レジリエンス/回復についての試行錯誤を記録したく。 私もあなたも、ゆるく受けいれて生きていけるといいなと祈りながら。


Recently I might have been expecting too much for a massage ...

Thanks to Yoga practice, I don't really feel neck pain.

(also Recently lower back pain has been mitigated !)

However sometimes I just want "healing" and get a massage, in particuler, foot reflexology.

Foot reflexology courses are usually maxim 30-40 mins. around my area...., which is not long enough!! So I received 60 min course, composed of 30 mins reflexology and 30mins of momi hogushi(kneading

Hmmm she's skilled, especially for sole.. but i could not feel satisfied somehow...

kneading around neck was too strong and she said "your neck is so stiff!!"

Hmmmm but is it true? It's true that during my daily life and even yoga practice, i tend to overexert .... 


wanna feel relaxed more . dont need to push harder ..


Well, it might have happened because it is necessary.

I dont need to control