Living Diversity

マニラでのソーシャルワークとの出会い記録から、日本のソーシャルワーク×多文化/法的支援、インドで暮らし、働き、旅するカラフルさ、インド&野草ごはん、身体を解すこと、レジリエンス/回復についての試行錯誤を記録したく。 私もあなたも、ゆるく受けいれて生きていけるといいなと祈りながら。 フィリピンのダグダガイという竹の棒とココナッツオイルを使うフットセラピーが大好きでマニラまで習いにゆき、ひっそり身近なひとに好評です:)要らないものがごっそり削ぎ落とされ、ぐぐっと押しポイントに届く感じがたまりません^^

How can I CALL your NAME? -walk around like honey bee to connect beautiful flowers :)


Do you call the name of the person when you talk to somebody? 
Obviously it's good to do that to  and u myself love to be called my name. 

Recently I've set some goals which I want to make second natures, including calling more than 7 peoples' names in my office.
I'm trying but somehow struggling so I'd  like to organise my ideas to improve my behavior.


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Why do I want to call their name? 
Want to get closer, wanna have time to chat over chae/coffee ONE to ONE, understand more about what are their expectations/dreams, feel excited in work, enjoy work, feel comfortable &relaxed in the office.
Oh it's not only for office mates but for myself :)


I have mainly 2 difficulties:
1)I somehow feel shy to call name especi ally when my boss is nearby..
->

•start from easier ones : 
A.office boys at the reception
B.hose who call  my name 
C.practice in what's up/LINE

•call name first then say good morning, instead of saying good morning then call name.

2) I feel impatient/hurry /busy /upset while working even though I have time if I do it with relaxed feeling & concentration 
->
•it's actually good to walk away from my desk to get refreshed
•walk& do Stretch/ yoga to express my intrest
•walk&read articles &share interesting articles 
•walk&bring pictures in my mobile to show 
•walk with  notepad & ask about Hindi
•walk and sing songs! ?♪

3)other tips
•bring sweets to share 
•always think about sth to say thanks. 
•add positive feed back : cute cloth, hair cut, sometime said good abt you etc.

Hope it will work.