Living Diversity

インド仕事・生活・旅の記録、メンタルヘルスに関する話題など。いろんな文化ごちゃまぜのところが好きです。 ケアする人のケア&当事者研究、アロマ、タッチング、 多様性がいかされる場  ひとがどうやって元気を回復していくか? が関心ごとです からだほぐし、出張したり介護施設でお手伝いしたりしておりました。 *ダグダガイ(フィリピン式・竹の棒をつかった足のマッサージ)  いらないものそぎ落とされる感が強くておすすめです。

How can I CALL your NAME? -walk around like honey bee to connect beautiful flowers :)


Do you call the name of the person when you talk to somebody? 
Obviously it's good to do that to  and u myself love to be called my name. 

Recently I've set some goals which I want to make second natures, including calling more than 7 peoples' names in my office.
I'm trying but somehow struggling so I'd  like to organise my ideas to improve my behavior.


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Why do I want to call their name? 
Want to get closer, wanna have time to chat over chae/coffee ONE to ONE, understand more about what are their expectations/dreams, feel excited in work, enjoy work, feel comfortable &relaxed in the office.
Oh it's not only for office mates but for myself :)


I have mainly 2 difficulties:
1)I somehow feel shy to call name especi ally when my boss is nearby..
->

•start from easier ones : 
A.office boys at the reception
B.hose who call  my name 
C.practice in what's up/LINE

•call name first then say good morning, instead of saying good morning then call name.

2) I feel impatient/hurry /busy /upset while working even though I have time if I do it with relaxed feeling & concentration 
->
•it's actually good to walk away from my desk to get refreshed
•walk& do Stretch/ yoga to express my intrest
•walk&read articles &share interesting articles 
•walk&bring pictures in my mobile to show 
•walk with  notepad & ask about Hindi
•walk and sing songs! ?♪

3)other tips
•bring sweets to share 
•always think about sth to say thanks. 
•add positive feed back : cute cloth, hair cut, sometime said good abt you etc.

Hope it will work.